When the One You Want Is Better With Someone Else
The mystery of attraction is one of the most frustrating and exhilarating parts of being human. The cruelty of mismatched, star-crossed, one-sided attraction is one of the hardest parts. For most, when...
View ArticleGisele Bundchen More Stunning than Ever at 35
She landed on the scene in the late 90s as a gorgeous Brazilian model who seemed to have more than just beauty. Gisele Bundchen always had a little smile threatening to escape her lips, even when she...
View ArticleThe When? What? Why? of Workouts and Carbs
Poor carbs. Everybody is talking trash about them these days. Atkins, Dukan, even the Paleo people are really putting it to your body’s favourite fuel for high intensity workouts. But wait, if carbs...
View ArticlePlus-Size Model Lands the Cover of a National Running Magazine
She doesn’t have the body you’re used to seeing on the cover of running magazines, but what you’re used to seeing isn’t necessarily representative of women runners. And Women’s Running magazine is...
View ArticleMake Your Nuts Taste Better
You’ve heard it over and over that almonds make a great healthy snack, but it’s hard to work up any love for them when they’re unsalted, saturated with sugar syrup or smoked and salted until your mouth...
View ArticleHeidi Klum Takes it Off to Reveal New Lingerie Collection
She might have four kids at home and an Emmy nomination, but when Heidi Klum recently stripped down to do a sexy photo shoot for her new lingerie line, it was her three decades of modelling experience...
View ArticleFire Up Your Metabolism to Lose Weight Faster with These 18 Snacks
Keep your body burning fat and healthy whether you’re pre or post-workout. Here are 18 quick ways to stoke the fires of your metabolism while you keep hunger away. 1. Apples. Vitamin C. Two of these a...
View ArticleResearch Confirms It! Being Single Sucks
It starts innocently enough. Maybe somebody tags you in that meme with the forty cats coming through the door and the caption “I heard you’re 40 and not married yet.” Or your buddy who just broke up...
View Article10 Reasons You’re So Much Better Once You’re Over Him
At first it’s all tissues and sad songs and sitting in the tub until you’re pruny. Or anger and fight songs and Xena repeats. But at one point the fog clears and you wake up one day a little freer. And...
View ArticleHow to Get the Dream Girl (Hint: it’s not what you think)
The dream girl is right there on the other side of the room and you can’t do anything but stare. Or, you could, but you’d likely mess it up with saying the wrong thing out of nerves and besides, she’s...
View Article6 Ways to Stay a Bad Bitch Even When You’re in a Relationship
Being a bad bitch isn’t a bad thing, you know. Bad Bitches don’t have to have another person to keep them company, so if you’re in their lives it’s because you both benefit. They don’t need things to...
View ArticleRespect 101: Stop Wiping Your Boots on Your Man
Some guy did you really wrong a while back. Maybe 2 or 3 guys did you wrong. Maybe you're insecure and you just need to have him doing your bidding every day to make sure he's still on board. Whatever...
View ArticleHow Long Could You Stand it in a Hot Car for $100?
I'm from the Deep South, where heat stroke is a daily possibility. In March. But even I cringed when I saw the footage of adults who took the 'Hot Car Challenge' issued by New Jersey-based group...
View ArticleHeidi Klum Channels Britney Spears in Cropped Top Photo
Heidi Klum has had a good week. On Thursday she was nominated for an Emmy (with co-host Tim Gunn) for her work on the reality show Project Runway. She will return for Season 14 of the show on Lifetime...
View ArticleThe One Life-Changing Question Steve Jobs Asked Every Day
If today were the last day of your life, would you want to be doing what you're doing? According to Steve Jobs in his famous Stanford commencement speech, "Whenever the answer has been no for too many...
View ArticleBody Issues, what? Rita Ora Dances in Her Bikini on a Party Boat with Friends
Despite her recent admission of body confidence issues, Rita Ora recently showed off her fit body dancing on a boat with friends in Ibiza. Stunning in a white and black bikini, the 24-year-old X Factor...
View ArticleVote Now for Miss Bumbum! Brazil’s Rear of the Year Contest Opens Online
Monday was opening day for the fifth annual Miss Bumbum contest in Sao Paulo's city centre. 27 women, one from each of Brazil's states, showed up in bikinis to compete. The initial contestant pool was...
View ArticleButter vs Margarine: Which is Really Worse for You?
The French are known for high cuisine and food snobbery, so you might be surprised to learn that margarine was invented by a French scientist in the 19th century as a poor man's butter. So what are...
View ArticleYour Baby or Your Life: One Model Mom’s Controversial Decision
Canadian model Elizaveta Bulokhova had just about everything figured out at 24. A model with a top agency, involved in a loving and committed relationship, relaxing with her partner Roman Troubetskoi...
View ArticlePut Down That Cup and Eat Your Coffee Fix!
That smell. First thing in the morning, it can lure you from bed like nothing else. And coffee really does have a place in a healthy lifestyle. It can help increase productivity and concentration in...
View ArticleWhy it’s Time to Give up Diet Soda
Hang on a sec before you reach for that diet soda. For years the rumours around aspartame have swirled. Excitotoxin or energy booster? Blood sugar bungler or freedom from sugar? But a recent study, one...
View ArticleWhat if You Need to Gain Weight?
There's more in the media lately about fat shaming and body acceptance, no matter your size. But what most articles mean by that is your bigger size. That has unfortunately translated to open season on...
View ArticleBreastfeeding Model Mom Sarah Stage Doesn’t Sweat the Haters
"Six-Pack Mom" Sarah Stage has a message for those who oppose her recent Instagram photo of her breastfeeding her two-month old son, James Hunter: “Just unfollow me.” Stage, a model of Costa Rican and...
View ArticleChange Your Workout Time, Sleep Better Tonight
We all know that sleep is as important as what we eat and how we move our bodies. We also know that it gets the short end of the sheet more times that it should, for a variety of reasons. Stress at...
View Article5 Ways to Lose Weight Faster
Here are five easy ways to get to your weight loss goals faster - without depriving yourself! 1. Don't Cut the Fat from your Dairy Products. While the battle of the Paleo vs Low Carb vs Vegetarian vs...
View ArticleMonths After Plastic Surgery, Iggy Azalea Still Struggles with Body Image
She's famous and admired. She's beautiful and young. She's got fans and money and she's planning her dream wedding. But Iggy Azalea still has days when she wants to "crawl into a cave because I don't...
View Article9 Signs Your Relationship Won’t Make It
There's always that moment when it all becomes so clear. Your perception of a lover shifts and it's gradual at first. Then, all at once, you're sitting at dinner talking about the same things, and...
View ArticleJunk Food (Not Lack of Exercise) is Keeping You Fat
The debate has been raging for years about how the obesity epidemic happened and how to defeat it. Michelle Obama's Just Move! program focused on getting kids to exercise to combat obesity. Gary...
View ArticleThe Real Reasons Why You’re Still Not Losing Weight
You drank your water bottle dry 8 times a day. You watched your carbs and walked during lunch. You woke up feeling hopeful and stepped on the scale. You haven't lost any weight. Nothing kills...
View ArticleDevastating New Health Data: More Americans Obese than Overweight
Despite the multi-billion dollar diet industry, access to health and fitness information, a rise in body weight & workout anywhere movements, and increased national attention to what is in the food...
View Article“Perfect Body” Mom’s Unedited Belly Pic Goes Viral
It can make your day to hear a compliment from a stranger. But Kimberly Henderson, a singer/songwriter from South Carolina heard over and over how perfect her body was, even after having four children....
View ArticleTherapists Share 7 Top Tips For Better Sex Starting Tonight
Therapists have heard it all when it comes to sexual issues between couples. But there are patterns too, in those individual couplings. In most relationships, the main issues boil down to a few reasons...
View ArticleCheating Can Save Your Heart
In the ideal relationship it's all very clear. You may see other people and find them attractive (you aren't dead, after all), but you don't cultivate relationships with them. You don't kiss and...
View ArticleHere’s Why the Jerks Get the Girls
He's over-confident. He dresses well. He has repeatedly gotten the girl -- and will tell you about the ones he remembers. You can't help but shake your head as you watch another smart, attractive woman...
View ArticleModel Shows Off Her Cellulite in an Inspiring New Video
Denise Bidot isn't apologizing for anything on the beach this summer. And she's teamed up with swimsuitsforall as a spokesperson for their "Beach Body. Not Sorry" campaign to bring that message to...
View ArticleCelebrity Kids Look like Their Parents and the Public is….Surprised?
Stand in line for a few minutes at the grocery store and you'll catch up on who's pregnant, who's just snapped back into shape a month after giving birth, and which celebrity kids --gasp!-- look like...
View ArticleAre You Ready for Facebook Physicians? More Patients are Demanding IT
According to a new study in the Journal of General Internal Medicine, a survey of more than 4,500 Americans found that 37 percent of patients emailed their M.D. and 18 percent contacted their doc via...
View ArticleMake Me Wait: Bringing Back Seduction in an Age of Instant Gratification
"The best kiss is the one that has been exchanged a thousand times between the eyes before it reaches the lips." There is something in that first kiss after imagining it for so long, in that first...
View ArticleBen Affleck and Jennifer Garner to Divorce
After celebrating their tenth wedding anniversary on Monday, Ben Affleck and Jennifer Garner have announced they will be ending their marriage. In a statement to PEOPLE magazine, the couple spoke about...
View ArticleIn Your 40s? Reconsider the Mammogram
Though, the pinking of the American consciousness about breast health and cancer awareness has been wonderful for encouraging women to be pro-active about their health. However, the most-touted...
View ArticleStretch Marks are Having a Moment: How #LoveYourLines is Changing Lives
Body Honesty is the order of the day. Seems women are no longer prepared to apologize for not being perfect. It turns out that the more women realize they aren't the only ones hiding out as human...
View ArticleHow The Kettlebell Queen Lost 80 Pounds For Good (Q&A)
Dina Juve has walked the walk for two decades. After losing 80 pounds 20 years ago, she has proven the exception to the weight loss rule and kept it off. Women's Health spoke to Juve about her...
View ArticleWhy You’re Sexiest When You’re Not Even Trying
A colleague once said to me, "Take your time, be yourself, and accept that you're going to lose a few deals. But especially be yourself. Desperation has a scent." And so it is with relationships as...
View ArticleInterval Training Scorches Running in Calories Burned
Bodyweight training is all the rage and who wouldn't love results from less time spent in the gym? But the big question everyone asks is how HIIT (High Intensity Interval Training) compares in terms of...
View Article5 Tips for Surviving Relationship Battlegrounds
There are certain hotspots in relationships where the fights seem more likely to spring up no matter what you do. What are they and how can you avoid them? TRAVEL When you travel together your routine...
View Article11 Hacks to Make Your Work Day Twice as Productive
You feel like you don't have a spare moment and yet you aren't getting everything done that you need to do! Entrepreneur magazine has the test for whether you really are as productive as you can be....
View ArticleGet The Bikini Body You Want with Emily Skye’s 5-Day Training Plan
It's July but it's not too late to still get the bikini body you wish you'd started the season with! Follow Emily Skye's 5-Day Training Plan and get lean and muscled fast. Her plan consists of Training...
View ArticleDancing Pays! Rumer Willis Shows Off Her Fit Body in LAX
All those hours in the dance studio have paid off big-time. Fresh into LAX from picking up the coveted role of Roxie on Broadway in "Chicago," Dancing with the Stars winner Rumer Willis was pulled...
View ArticleAre You Brave Enough for the Slashkini?
No way you're escaping without the tan lines from hell. But that hasn't stopped the cutout bathing suits known as the slashkini from becoming one of the hottest summer looks on the beach. What is the...
View ArticleIt’s Not All Photo-ops and Free Champagne for Celebrity Lookalikes
Ever wondered what it'd be like to wake up as Taylor Swift or George Clooney? Barack Obama? For celebrity lookalikes, they get a taste of that whenever they're out in public. And for some of them the...
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